{"id":24707,"date":"2024-09-13T21:59:43","date_gmt":"2024-09-13T19:59:43","guid":{"rendered":"https:\/\/salamba.pl\/?page_id=24707"},"modified":"2024-12-02T09:32:53","modified_gmt":"2024-12-02T08:32:53","slug":"kurs-podstawowy-joga-poznan","status":"publish","type":"page","link":"https:\/\/salamba.pl\/?page_id=24707","title":{"rendered":"Kurs jogi podstawowy od 18 wrze\u015bnia"},"content":{"rendered":"\n<p>kolejny raz zapraszamy Ci\u0119 na kurs jogi dla os\u00f3b pocz\u0105tkuj\u0105cych<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd38\u200d\u2640\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3\/2\/16\/1f938_200d_2640.png\">Chcesz zacz\u0105\u0107 \u0107wiczy\u0107 jog\u0119 i nie wiesz jak? Boisz si\u0119, \u017ce jeste\u015b za ma\u0142o elastyczna(elastyczny), \u017ce nie dasz rady \u0107wiczy\u0107 tak jak osoby, kt\u00f3re ju\u017c jaki\u015b <a><\/a>czas chodz\u0105 na jog\u0119, lub s\u0105 m\u0142odsze, bardziej sprawne? g\u0142upio Ci do\u0142\u0105czy\u0107 do istniej\u0105cej grupy, bo my\u015blisz, \u017ce nie dasz rady?<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc69\u200d\ud83c\udf93\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t92\/2\/16\/1f469_200d_1f393.png\">Naucz\u0119 Ci\u0119, b\u0119dziesz w dobrych r\u0119kach do\u015bwiadczonej nauczycielki jogi Iyengara, poznasz podstawy i krok po kroku, poma\u0142u staniesz si\u0119 osob\u0105 praktykuj\u0105c\u0105 jog\u0119. Najpierw bardzo pocz\u0105tkuj\u0105c\u0105, ale z biegiem czasu mo\u017cliwo\u015bci Twoje si\u0119 zmieni\u0105, poczujesz t\u0119 zmian\u0119. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\uddb9\u200d\u2640\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t35\/2\/16\/1f9b9_200d_2640.png\"><\/p>\n\n\n\n<p>Spokojnie i wyrozumia\u0142e wyt\u0142umacz\u0119 Ci to, co najwa\u017cniejsze i przydatne w praktyce asan. Niekt\u00f3rzy moi uczniowie , co mnie niezmiernie cieszy, to teraz ju\u017c \u015bwietni nauczyciele jogi. Uczenie jogi jest dla mnie pasjonuj\u0105ce i przyjemne, do\u0142\u0105cz do kameralnej grupy, gdzie wszyscy b\u0119d\u0105 tak jak Ty, pocz\u0105tkuj\u0105cy. B.K.S.Iyengar powiedzia\u0142 raz &#8222;wszyscy jeste\u015bmy pocz\u0105tkuj\u0105cy&#8221;.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcaa\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb\/2\/16\/1f4aa.png\">Wi\u0119c do pracy <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude42\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/teb\/2\/16\/1f642.png\"><\/p>\n\n\n\n<p>Grup\u0119 0 otwieram w Poznaniu ul. Skarbka 35 w \u015brody zaczynajac od 18 wrze\u015bnia. Mamy tam kameraln\u0105 sal\u0119, wi\u0119c zapisz si\u0119 wcze\u015bniej.<\/p>\n\n\n\n<p>Kurs obejmuje 14 lekcji od 18 wrze\u015bnia do 18 grudnia. Ale poprosz\u0119 Ci\u0119 r\u00f3wnie\u017c, aby\u015b troch\u0119 po\u0107wiczy\u0142a(po\u0107wiczy\u0142) w domu, powiem Ci co i jak &#8211; czyli b\u0119dzie zadanie domowe <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/teb\/2\/16\/1f642.png\" alt=\"\ud83d\ude42\"> .<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/2\/16\/1f4b2.png\" alt=\"\ud83d\udcb2\">Cena za ca\u0142o\u015b\u0107 450 z\u0142<\/p>\n\n\n\n<p>To b\u0119dzie nauka i praktyka a nie tylko grupa pocz\u0105tkuj\u0105ca. Kurs jest ca\u0142o\u015bci\u0105.<\/p>\n\n\n\n<p>Dowiesz si\u0119 czego\u015b o nazwach asan, mo\u017ce nauczysz si\u0119 ich <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/teb\/2\/16\/1f642.png\" alt=\"\ud83d\ude42\">. Na obrazku Virabhadra &#8211; Wojownik. W jodze mamy kilka asan, kt\u00f3re w nazwie maj\u0105 cz\u0142on Virabhadra, jest Virabhadrasana I, Virabhadrasana II, Virabhadrasana III czyli wojownik I, wojownik II, wojownik III. Wszystkie pozycje wojownicze s\u0105 w programie. Ale nie b\u0119dziemy si\u0119 tak ubiera\u0107 <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/teb\/2\/16\/1f642.png\" alt=\"\ud83d\ude42\">.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u270d\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t63\/2\/16\/270d.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u260e\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta3\/2\/16\/260e.png\">Napisz do mnie lub zadzwo\u0144.<\/p>\n\n\n\n<p>  602 115 963<\/p>\n","protected":false},"excerpt":{"rendered":"<p>kolejny raz zapraszamy Ci\u0119 na kurs jogi dla os\u00f3b pocz\u0105tkuj\u0105cych Chcesz zacz\u0105\u0107 \u0107wiczy\u0107 jog\u0119 i nie wiesz jak? Boisz si\u0119, \u017ce jeste\u015b za ma\u0142o elastyczna(elastyczny), \u017ce nie dasz rady \u0107wiczy\u0107 tak jak osoby, kt\u00f3re ju\u017c jaki\u015b czas chodz\u0105 na jog\u0119, lub s\u0105 m\u0142odsze, bardziej sprawne? g\u0142upio Ci do\u0142\u0105czy\u0107 do istniej\u0105cej grupy, bo my\u015blisz, \u017ce nie dasz rady? Naucz\u0119 Ci\u0119, b\u0119dziesz w dobrych r\u0119kach do\u015bwiadczonej nauczycielki jogi Iyengara, poznasz podstawy i krok po kroku, poma\u0142u staniesz si\u0119 osob\u0105 praktykuj\u0105c\u0105 jog\u0119. Najpierw bardzo pocz\u0105tkuj\u0105c\u0105, ale z biegiem czasu mo\u017cliwo\u015bci Twoje si\u0119 zmieni\u0105, poczujesz t\u0119 zmian\u0119. Spokojnie i wyrozumia\u0142e wyt\u0142umacz\u0119 Ci to, co najwa\u017cniejsze i przydatne w praktyce asan. Niekt\u00f3rzy moi uczniowie , co mnie niezmiernie cieszy, to teraz ju\u017c \u015bwietni nauczyciele jogi. Uczenie jogi jest dla mnie pasjonuj\u0105ce i przyjemne, do\u0142\u0105cz do kameralnej grupy, gdzie wszyscy b\u0119d\u0105 tak jak Ty, pocz\u0105tkuj\u0105cy. B.K.S.Iyengar powiedzia\u0142 raz &#8222;wszyscy jeste\u015bmy pocz\u0105tkuj\u0105cy&#8221;. Wi\u0119c do pracy Grup\u0119 0 otwieram w Poznaniu ul. Skarbka 35 w \u015brody zaczynajac od 18 wrze\u015bnia. Mamy tam kameraln\u0105 sal\u0119, wi\u0119c zapisz si\u0119 wcze\u015bniej. Kurs obejmuje 14 lekcji od 18 wrze\u015bnia do 18 grudnia. Ale poprosz\u0119 Ci\u0119 r\u00f3wnie\u017c, aby\u015b troch\u0119 po\u0107wiczy\u0142a(po\u0107wiczy\u0142) w domu, powiem Ci co i jak &#8211; czyli b\u0119dzie zadanie domowe . Cena za ca\u0142o\u015b\u0107 450 z\u0142 To b\u0119dzie nauka i praktyka a nie tylko grupa pocz\u0105tkuj\u0105ca. Kurs jest ca\u0142o\u015bci\u0105. Dowiesz si\u0119 czego\u015b o nazwach asan, mo\u017ce nauczysz si\u0119 ich . Na obrazku Virabhadra &#8211; Wojownik. W jodze mamy kilka asan, kt\u00f3re w nazwie maj\u0105 cz\u0142on Virabhadra, jest Virabhadrasana I, Virabhadrasana II, Virabhadrasana III czyli wojownik I, wojownik II, wojownik III. Wszystkie pozycje wojownicze s\u0105 w programie. Ale nie b\u0119dziemy si\u0119 tak ubiera\u0107 . Napisz do mnie lub zadzwo\u0144. 602 115 963<\/p>\n","protected":false},"author":1,"featured_media":24708,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24707","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kurs jogi podstawowy od 18 wrze\u015bnia - Salamba %kursjogapoznan %jogpoczatkujacy<\/title>\n<meta name=\"description\" content=\"Kurs jogi dla pocz\u0105tkuj\u0105cych w Poznaniu\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/salamba.pl\/?page_id=24707\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kurs jogi podstawowy od 18 wrze\u015bnia - 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