{"id":56,"date":"2018-08-15T16:12:55","date_gmt":"2018-08-15T14:12:55","guid":{"rendered":"http:\/\/serwer23647.lh.pl\/?page_id=56"},"modified":"2026-02-25T22:21:15","modified_gmt":"2026-02-25T21:21:15","slug":"gdzie-i-kiedy-joga-w-poznaniu","status":"publish","type":"page","link":"https:\/\/salamba.pl\/?page_id=56","title":{"rendered":"Gdzie i kiedy joga"},"content":{"rendered":"\n
\n
\n

Plan 2024:<\/strong><\/h2>\n

W Poznaniu\u00a0 na ul. Skarbka 35\u00a0<\/span><\/em><\/strong><\/p>\n

zapraszamy z kartami MULTISPORT, MEDICOVER, \u00a0PZU SPORT, FITPROFIT<\/span><\/em><\/strong><\/p>\n

poniedzia\u0142ek \u00a0 17:30 – joga\u00a0\u00a0pocz\u0105tkuj\u0105cy (kurs zerowy)<\/strong><\/p>\n

poniedzia\u0142ek \u00a019:00 – joga \u015brednio zaawansowani<\/strong><\/p>\n

poniedzia\u0142ek \u00a020:00 – joga relaks (odwr\u00f3cone, pranayama)<\/strong><\/p>\n

 <\/p>\n

\u015broda \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a019:00 – joga \u015brednio zaawansowani<\/strong><\/p>\n

\u015broda. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 20:00 – joga relaks (odwr\u00f3cone, pranayama)<\/strong><\/p>\n

oraz on-line<\/em><\/strong><\/p>\n

wtorek. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a019:30 – joga online ZOOM<\/strong><\/p>\n

pi\u0105tek Puszczykowo Sportoteka – op\u0142ata w recepcji<\/strong><\/p>\n

19:00 – 20:30 grupa mieszana<\/em><\/strong><\/p>\n

OP\u0141ATY:<\/em><\/strong><\/p>\n

na sali LOVAYOGA<\/em><\/strong><\/p>\n

1 zaj\u0119cia jednorazowe 45 z\u0142<\/em><\/strong><\/p>\n

4 zaj\u0119cia w miesi\u0105cu 160 z\u0142<\/em><\/strong><\/p>\n

6 zaj\u0119\u0107 w miesi\u0105cu \u00a0 \u00a0 210 z\u0142<\/em><\/strong><\/p>\n

8 zaj\u0119\u0107 w miesi\u0105cu \u00a0 \u00a0260z\u0142<\/em><\/strong><\/p>\n

ZOOM – wtorek \u00a019:30 \u00a0w grupie TEAM SALAMBA na fb lub podaj sw\u00f3j adres e-mail dostaniesz link do zaj\u0119\u0107<\/em><\/strong><\/p>\n

\u00a0op\u0142ata za 1 zaj\u0119cia on-line 30 z\u0142 na konto TEAM SALAMBA \u00a0\u00a081 1020 4027 0000 1402 1640 2931\u00a0<\/em><\/strong><\/p>\n

zapraszamy osoby pocz\u0105tkuj\u0105ce i \u00a0\u015bredniozaawansowane, praktykujemy jog\u0119 z uwa\u017cno\u015bci\u0105 i poszanowaniem ogranicze\u0144<\/p>\n<\/div>\n<\/div>\n\n\n\n

\"\"<\/span>
\n

cia\u0142o, umys\u0142 oddech<\/p>\n\n\n\n

jamy nijamy asana pranayama pratjahara dharna dhjana samadhi – to 8 stopniowa joga<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Plan 2024: W Poznaniu\u00a0 na ul. Skarbka 35\u00a0 zapraszamy z kartami MULTISPORT, MEDICOVER, \u00a0PZU SPORT, FITPROFIT poniedzia\u0142ek \u00a0 17:30 – joga\u00a0\u00a0pocz\u0105tkuj\u0105cy (kurs zerowy) poniedzia\u0142ek \u00a019:00 – joga \u015brednio zaawansowani poniedzia\u0142ek \u00a020:00 – joga relaks (odwr\u00f3cone, pranayama)   \u015broda \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a019:00 – joga \u015brednio zaawansowani \u015broda. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 20:00 – joga relaks (odwr\u00f3cone, pranayama) oraz on-line wtorek. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a019:30 – joga online ZOOM pi\u0105tek Puszczykowo Sportoteka – op\u0142ata w recepcji 19:00 – 20:30 grupa mieszana OP\u0141ATY: na sali LOVAYOGA 1 zaj\u0119cia jednorazowe 45 z\u0142 4 zaj\u0119cia w miesi\u0105cu 160 z\u0142 6 zaj\u0119\u0107 w miesi\u0105cu \u00a0 \u00a0 210 z\u0142 8 zaj\u0119\u0107 w miesi\u0105cu \u00a0 \u00a0260z\u0142 ZOOM – wtorek \u00a019:30 \u00a0w grupie TEAM SALAMBA na fb lub podaj sw\u00f3j adres e-mail dostaniesz link do zaj\u0119\u0107 \u00a0op\u0142ata za 1 zaj\u0119cia on-line 30 z\u0142 na konto TEAM SALAMBA \u00a0\u00a081 1020 4027 0000 1402 1640 2931\u00a0 zapraszamy osoby pocz\u0105tkuj\u0105ce i \u00a0\u015bredniozaawansowane, praktykujemy jog\u0119 z uwa\u017cno\u015bci\u0105 i poszanowaniem ogranicze\u0144<\/p>\n","protected":false},"author":1,"featured_media":8,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-56","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nGdzie i kiedy joga - 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